Know what’s on your plate
Oxtail meat
Calories & nutrition
meat only, stewed, weighed with fat and bones
MG
CoFID 50-494
92
caloriesper 100 g
Protein11.6 g
Carbs0 g
Fat5.1 g
Nutrition facts
Per 100 g% DV- Calories 92 kcal —
- Protein 11.6 g 23%
- Carbohydrate 0 g 0%
- Fat 5.1 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 72 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 0 mg 0%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.11 mg 8%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.05 mg 3%
- Biotin (B7) 1 µg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 5 mg 0%
- Iron 1.4 mg 8%
- Magnesium 7 mg 2%
- Phosphorus 53 mg 4%
- Potassium 65 mg 1%
- Zinc 3.3 mg 30%
- Copper 0.1 mg 11%
Questions about Oxtail meat
How many calories are in 100 g of Oxtail meat?
100 g of Oxtail meat has 92 kcal, with 11.6 g protein, 0 g carbohydrate and 5.1 g fat.
Source: CoFID (UK) 50-494 · per 100 g · carbohydrate per EU label, fibre excluded
