Know what’s on your plate
Olives black without stones in brine
Calories & nutrition
Canned fruit products
Frida 251
171
caloriesper 100 g
Protein1 g
Carbs0 g
Fat17.2 g
Nutrition facts
Per 100 g% DV- Calories 171 kcal —
- Protein 1 g 2%
- Carbohydrate 0 g 0%
- Fat 17.2 g 22%
- Saturated fat 2.1 g 10%
- Fibre 6.2 g 22%
- Sugars 0 g —
- Sodium 706 mg 31%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 6.7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 6.1 mg 41%
- Thiamin (B1) 0.02 mg 1%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0.03 mg 1%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
- Choline 10.3 mg 2%
Minerals
- Calcium 103 mg 8%
- Iron 8.5 mg 47%
- Magnesium 16 mg 4%
- Phosphorus 17.3 mg 1%
- Potassium 19 mg 0%
- Zinc 0.14 mg 1%
- Selenium 0.9 µg 2%
- Iodine 4.5 µg 3%
Questions about Olives black without stones in brine
How many calories are in 100 g of Olives black without stones in brine?
100 g of Olives black without stones in brine has 171 kcal, with 1 g protein, 0 g carbohydrate and 17.2 g fat.
Source: Frida (Denmark) 251 · per 100 g · carbohydrate per EU label, fibre excluded
