Nutrition facts
Per 100 g% DV- Calories 140 kcal —
- Protein 8.3 g 17%
- Carbohydrate 8.6 g 3%
- Fat 8.3 g 11%
- Saturated fat 2.9 g 14%
- Fibre 1.9 g 7%
- Sugars 2 g —
- Sodium 280 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 79 µg 9%
- Vitamin D 0.3 µg 2%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.19 mg 15%
- Niacin (B3) 1.5 mg 9%
- Pantothenic acid (B5) 0.48 mg 10%
- Vitamin B6 0.15 mg 9%
- Biotin (B7) 2 µg 7%
- Folate (B9) 8 µg 2%
- Vitamin B12 1 µg 42%
Minerals
- Calcium 75 mg 6%
- Iron 0.6 mg 3%
- Magnesium 77 mg 18%
- Phosphorus 110 mg 9%
- Potassium 250 mg 5%
- Zinc 0.1 mg 1%
- Copper 0.12 mg 13%
- Manganese 0.13 mg 6%
Questions about Moussaka
How many calories are in 100 g of Moussaka?
100 g of Moussaka has 140 kcal, with 8.3 g protein, 8.6 g carbohydrate and 8.3 g fat.
Source: CoFID (UK) 19-507 · per 100 g · carbohydrate per EU label, fibre excluded
