Nutrition facts
Per 100 g% DV- Calories 183 kcal —
- Protein 7.8 g 16%
- Carbohydrate 19.8 g 7%
- Fat 8.6 g 11%
- Saturated fat 4.5 g 22%
- Fibre 1.1 g 4%
- Sugars 2.8 g —
- Sodium 149 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 1 mg 1%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 0.5 mg 3%
- Pantothenic acid (B5) 0.41 mg 8%
- Vitamin B6 0.06 mg 4%
- Biotin (B7) 2.3 µg 8%
- Folate (B9) 6 µg 2%
- Vitamin B12 0.7 µg 29%
Minerals
- Calcium 172 mg 13%
- Iron 0.42 mg 2%
- Magnesium 19 mg 5%
- Phosphorus 157 mg 13%
- Potassium 140 mg 3%
- Zinc 1 mg 9%
- Copper 0.07 mg 8%
- Manganese 0.2 mg 9%
- Selenium 6 µg 11%
- Iodine 21 µg 14%
Questions about Macaroni cheese
How many calories are in 100 g of Macaroni cheese?
100 g of Macaroni cheese has 183 kcal, with 7.8 g protein, 19.8 g carbohydrate and 8.6 g fat.
Source: CoFID (UK) 11-954 · per 100 g · carbohydrate per EU label, fibre excluded
