Nutrition facts
Per 100 g% DV- Calories 359 kcal —
- Protein 22.4 g 45%
- Carbohydrate 0 g 0%
- Fat 29.9 g 38%
- Saturated fat 14.3 g 72%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 85 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.5 µg 3%
- Vitamin E 0.17 mg 1%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.18 mg 14%
- Niacin (B3) 4.9 mg 31%
- Pantothenic acid (B5) 1.1 mg 22%
- Vitamin B6 0.16 mg 9%
- Biotin (B7) 2 µg 7%
- Folate (B9) 5 µg 1%
- Vitamin B12 2 µg 83%
Minerals
- Calcium 9 mg 1%
- Iron 1.4 mg 8%
- Magnesium 21 mg 5%
- Phosphorus 180 mg 14%
- Potassium 300 mg 6%
- Zinc 3.7 mg 34%
- Copper 0.06 mg 7%
- Manganese 0.01 mg 0%
- Selenium 4 µg 7%
- Iodine 6 µg 4%
Questions about Lamb breast
How many calories are in 100 g of Lamb breast?
100 g of Lamb breast has 359 kcal, with 22.4 g protein, 0 g carbohydrate and 29.9 g fat.
Source: CoFID (UK) 18-114 · per 100 g · carbohydrate per EU label, fibre excluded
