Nutrition facts
Per 100 g% DV- Calories 376 kcal —
- Protein 22.4 g 45%
- Carbohydrate 67.6 g 25%
- Fat 1.8 g 2%
- Sodium 505 mg 22%
- Cholesterol 12.3 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 842 µg 94%
- Vitamin C 78.9 mg 88%
- Vitamin D 0 µg 0%
- Vitamin E 6 mg 40%
- Thiamin (B1) 1.6 mg 133%
- Riboflavin (B2) 2.6 mg 200%
- Niacin (B3) 15.8 mg 99%
- Pantothenic acid (B5) 1.9 mg 39%
- Vitamin B6 0.26 mg 15%
- Folate (B9) 5 µg 1%
- Vitamin B12 3 µg 123%
Minerals
- Calcium 735 mg 57%
- Iron 10.5 mg 58%
- Magnesium 93 mg 22%
- Phosphorus 626 mg 50%
- Potassium 1212 mg 26%
Questions about Instant breakfast powder
How many calories are in 100 g of Instant breakfast powder?
100 g of Instant breakfast powder has 376 kcal, with 22.4 g protein, 67.6 g carbohydrate and 1.8 g fat.
Source: Canadian Nutrient File 2979 · per 100 g · carbohydrate per EU label, fibre excluded
