Nutrition facts
Per 100 g% DV- Calories 121 kcal —
- Protein 24.1 g 48%
- Carbohydrate 0 g 0%
- Fat 2.7 g 3%
- Saturated fat 0.5 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 120 mg 5%
Vitamins & minerals
Per 100 g% DVVitamins
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 2.1 mg 13%
Minerals
- Calcium 21 mg 2%
- Iron 1 mg 6%
- Magnesium 41 mg 10%
- Phosphorus 270 mg 22%
- Potassium 550 mg 12%
- Zinc 0.6 mg 5%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
- Selenium 60 µg 109%
Questions about Hoki
How many calories are in 100 g of Hoki?
100 g of Hoki has 121 kcal, with 24.1 g protein, 0 g carbohydrate and 2.7 g fat.
Source: CoFID (UK) 16-079 · per 100 g · carbohydrate per EU label, fibre excluded
