Know what’s on your plate
Hake fillet
Calories & nutrition
poached, without sauce
BLS Y624112
65
caloriesper 100 g
Protein12.4 g
Carbs0.1 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 65 kcal —
- Protein 12.4 g 25%
- Carbohydrate 0.1 g 0%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 1%
- Fibre 0 g 0%
- Sugars 0.1 g —
Questions about Hake fillet
How many calories are in 100 g of Hake fillet?
100 g of Hake fillet has 65 kcal, with 12.4 g protein, 0.1 g carbohydrate and 1.5 g fat.
Source: BLS (Germany) Y624112 · per 100 g · carbohydrate per EU label, fibre excluded
