Nutrition facts
Per 100 g% DV- Calories 42 kcal —
- Protein 2.8 g 6%
- Carbohydrate 7.5 g 3%
- Fat 0.3 g 0%
- Saturated fat 0.1 g 1%
- Fibre 3.3 g 12%
- Sugars 7.5 g —
- Sodium 28 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 20 mg 22%
- Vitamin D 0 µg 0%
- Riboflavin (B2) 0.1 mg 8%
- Niacin (B3) 1.9 mg 12%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 16 mg 1%
- Iron 1.1 mg 6%
- Magnesium 39 mg 9%
- Phosphorus 54 mg 4%
- Potassium 350 mg 7%
- Zinc 0.8 mg 7%
- Copper 0.12 mg 13%
Questions about Grenadillas
How many calories are in 100 g of Grenadillas?
100 g of Grenadillas has 42 kcal, with 2.8 g protein, 7.5 g carbohydrate and 0.3 g fat.
Source: CoFID (UK) 14-117 · per 100 g · carbohydrate per EU label, fibre excluded
