Know what’s on your plate
Green cabbage
Calories & nutrition
boiled/cooked in water
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20311
19
caloriesper 100 g
Protein1.6 g
Carbs1.8 g
Nutrition facts
Per 100 g% DV- Calories 19 kcal —
- Protein 1.6 g 3%
- Carbohydrate 1.8 g 1%
- Fibre 3.3 g 12%
- Sugars 1.4 g —
- Sodium 5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 10.8 µg 1%
- Vitamin C 12 mg 13%
- Vitamin K 9.8 µg 8%
- Thiamin (B1) 0.02 mg 2%
- Pantothenic acid (B5) 0.08 mg 2%
- Vitamin B6 0.05 mg 3%
Minerals
- Calcium 48 mg 4%
- Iron 0.34 mg 2%
- Magnesium 7.3 mg 2%
- Phosphorus 29 mg 2%
- Potassium 130 mg 3%
- Zinc 0.13 mg 1%
- Copper 0.11 mg 12%
- Manganese 0.11 mg 5%
Questions about Green cabbage
How many calories are in 100 g of Green cabbage?
100 g of Green cabbage has 19 kcal, with 1.6 g protein, 1.8 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 20311 · per 100 g · carbohydrate per EU label, fibre excluded
