Know what’s on your plate
Gherkin
Calories & nutrition
pickled in vinegar
miscellaneous
ANSES–Ciqual 11004
16
caloriesper 100 g
Protein1.1 g
Carbs0.8 g
Nutrition facts
Per 100 g% DV- Calories 16 kcal —
- Protein 1.1 g 2%
- Carbohydrate 0.8 g 0%
- Fibre 1.5 g 5%
- Sugars 0.6 g —
- Sodium 689 mg 30%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30.8 µg 3%
- Vitamin D 0 µg 0%
- Vitamin K 42.8 µg 36%
- Thiamin (B1) 0.13 mg 11%
- Niacin (B3) 0.2 mg 1%
- Pantothenic acid (B5) 0.11 mg 2%
- Folate (B9) 11.5 µg 3%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 65 mg 5%
- Iron 0.25 mg 1%
- Magnesium 23 mg 5%
- Phosphorus 26 mg 2%
- Potassium 120 mg 3%
- Zinc 0.13 mg 1%
- Copper 0.05 mg 6%
- Manganese 0.06 mg 3%
Questions about Gherkin
How many calories are in 100 g of Gherkin?
100 g of Gherkin has 16 kcal, with 1.1 g protein, 0.8 g carbohydrate and – fat.
Source: ANSES–Ciqual (France) 11004 · per 100 g · carbohydrate per EU label, fibre excluded
