Know what’s on your plate
Fruits dessert
Calories & nutrition
all types, sugar content is less than fruits compote but more than fruits compote reduced sugar, prepacked, room temperature
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 13152
89
caloriesper 100 g
Protein0.3 g
Carbs20.6 g
Fat0.2 g
Nutrition facts
Per 100 g% DV- Calories 89 kcal —
- Protein 0.3 g 1%
- Carbohydrate 20.6 g 7%
- Fat 0.2 g 0%
- Saturated fat 0 g 0%
- Fibre 1.9 g 7%
- Sugars 17.4 g —
- Sodium 2.5 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 1.9 µg 0%
- Vitamin C 13 mg 14%
- Niacin (B3) 0.28 mg 2%
- Pantothenic acid (B5) 0.07 mg 1%
- Vitamin B6 0.03 mg 2%
Minerals
- Calcium 4 mg 0%
- Iron 0.15 mg 1%
- Magnesium 4 mg 1%
- Phosphorus 9.3 mg 1%
- Potassium 130 mg 3%
- Copper 0.04 mg 4%
- Manganese 0.03 mg 1%
Questions about Fruits dessert
How many calories are in 100 g of Fruits dessert?
100 g of Fruits dessert has 89 kcal, with 0.3 g protein, 20.6 g carbohydrate and 0.2 g fat.
Source: ANSES–Ciqual (France) 13152 · per 100 g · carbohydrate per EU label, fibre excluded
