Nutrition facts
Per 100 g% DV- Calories 64 kcal —
- Protein 3.9 g 8%
- Carbohydrate 6.4 g 2%
- Fat 0.8 g 1%
- Saturated fat 0.1 g 1%
- Fibre 3.9 g 14%
- Sugars 4.1 g —
- Sodium 48 mg 2%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15 µg 2%
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 0.45 mg 3%
- Vitamin K 18 µg 15%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.06 mg 5%
- Niacin (B3) 0.85 mg 5%
- Pantothenic acid (B5) 0.34 mg 7%
- Vitamin B6 0.06 mg 4%
- Folate (B9) 35 µg 9%
- Vitamin B12 0 µg 0%
- Choline 14.7 mg 3%
Minerals
- Calcium 21 mg 2%
- Iron 1 mg 6%
- Magnesium 19 mg 5%
- Phosphorus 67 mg 5%
- Potassium 81 mg 2%
- Zinc 0.5 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.15 mg 7%
- Selenium 0.1 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 64 | 3.9 g | 6.4 g | 0.8 g |
| 1 × oz | 28.4 g | 18 | 1.1 g | 1.8 g | 0.2 g |
| 2 × oz | 56.7 g | 36 | 2.2 g | 3.6 g | 0.5 g |
| ½ × oz | 14.2 g | 9 | 0.6 g | 0.9 g | 0.1 g |
| 3 × oz | 85.1 g | 54 | 3.3 g | 5.4 g | 0.7 g |
| 4 × oz | 113.4 g | 73 | 4.4 g | 7.3 g | 0.9 g |
Questions about Diced peas
How many calories are in 100 g of Diced peas?
100 g of Diced peas has 64 kcal, with 3.9 g protein, 6.4 g carbohydrate and 0.8 g fat.
How many calories are in 1 × oz (28.4 g) of Diced peas?
1 × oz (28.4 g) of Diced peas has 18 kcal, with 1.1 g protein, 1.8 g carbohydrate and 0.2 g fat.
How many calories are in 2 × oz (56.7 g) of Diced peas?
2 × oz (56.7 g) of Diced peas has 36 kcal, with 2.2 g protein, 3.6 g carbohydrate and 0.5 g fat.
How many calories are in ½ × oz (14.2 g) of Diced peas?
½ × oz (14.2 g) of Diced peas has 9 kcal, with 0.6 g protein, 0.9 g carbohydrate and 0.1 g fat.
How many calories are in 3 × oz (85.1 g) of Diced peas?
3 × oz (85.1 g) of Diced peas has 54 kcal, with 3.3 g protein, 5.4 g carbohydrate and 0.7 g fat.
How many calories are in 4 × oz (113.4 g) of Diced peas?
4 × oz (113.4 g) of Diced peas has 73 kcal, with 4.4 g protein, 7.3 g carbohydrate and 0.9 g fat.
Source: USDA FoodData Central 170940 · per 100 g · carbohydrate per EU label, fibre excluded
