Know what’s on your plate
Cream yoghurt with fruit
Calories & nutrition
Fermented milk products
Frida 271
130
caloriesper 100 g
Protein2.9 g
Carbs12 g
Fat7.7 g
Nutrition facts
Per 100 g% DV- Calories 130 kcal —
- Protein 2.9 g 6%
- Carbohydrate 12 g 4%
- Fat 7.7 g 10%
- Saturated fat 5 g 25%
- Fibre 0.5 g 2%
- Sugars 12 g —
- Sodium 40 mg 2%
- Cholesterol 31 mg 10%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 70.7 µg 8%
- Vitamin C 0.9 mg 1%
- Vitamin D 0.13 µg 1%
- Vitamin E 0.2 mg 1%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.04 mg 2%
- Biotin (B7) 1.4 µg 5%
- Folate (B9) 4 µg 1%
- Vitamin B12 0.25 µg 10%
- Choline 19.2 mg 3%
Minerals
- Calcium 106 mg 8%
- Iron 0.03 mg 0%
- Magnesium 10 mg 2%
- Phosphorus 80 mg 6%
- Potassium 140 mg 3%
- Zinc 0.34 mg 3%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 1.3 µg 2%
- Iodine 10.1 µg 7%
Questions about Cream yoghurt with fruit
How many calories are in 100 g of Cream yoghurt with fruit?
100 g of Cream yoghurt with fruit has 130 kcal, with 2.9 g protein, 12 g carbohydrate and 7.7 g fat.
Source: Frida (Denmark) 271 · per 100 g · carbohydrate per EU label, fibre excluded
