Know what’s on your plate
Cocoa mix powder
Calories & nutrition
beverages, prepared with water
Nutrition facts
Per 100 g% DV- Calories 55 kcal —
- Protein 0.9 g 2%
- Carbohydrate 11 g 4%
- Fat 0.6 g 1%
- Saturated fat 0.3 g 2%
- Fibre 0.5 g 2%
- Sugars 9 g —
- Sodium 73 mg 3%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin E 0.03 mg 0%
- Vitamin K 0.1 µg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.08 mg 1%
- Pantothenic acid (B5) 0.12 mg 2%
- Vitamin B6 0.02 mg 1%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.05 µg 2%
- Choline 4.6 mg 1%
Minerals
- Calcium 21 mg 2%
- Iron 0.17 mg 1%
- Magnesium 12 mg 3%
- Phosphorus 43 mg 3%
- Potassium 99 mg 2%
- Zinc 0.21 mg 2%
- Copper 0.05 mg 5%
- Manganese 0.04 mg 2%
- Selenium 0.7 µg 1%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 55 | 0.9 g | 11 g | 0.6 g |
| 1 × fl oz | 34.3 g | 19 | 0.3 g | 3.8 g | 0.2 g |
| 1 × serving 6 fl oz | 206 g | 113 | 1.9 g | 22.7 g | 1.1 g |
| 2 × fl oz | 68.6 g | 38 | 0.6 g | 7.6 g | 0.4 g |
| ½ × fl oz | 17.2 g | 9 | 0.2 g | 1.9 g | 0.1 g |
| 3 × fl oz | 102.9 g | 57 | 0.9 g | 11.4 g | 0.6 g |
| 4 × fl oz | 137.2 g | 75 | 1.3 g | 15.1 g | 0.8 g |
Questions about Cocoa mix powder
How many calories are in 100 g of Cocoa mix powder?
100 g of Cocoa mix powder has 55 kcal, with 0.9 g protein, 11 g carbohydrate and 0.6 g fat.
How many calories are in 1 × fl oz (34.3 g) of Cocoa mix powder?
1 × fl oz (34.3 g) of Cocoa mix powder has 19 kcal, with 0.3 g protein, 3.8 g carbohydrate and 0.2 g fat.
How many calories are in 1 × serving 6 fl oz (206 g) of Cocoa mix powder?
1 × serving 6 fl oz (206 g) of Cocoa mix powder has 113 kcal, with 1.9 g protein, 22.7 g carbohydrate and 1.1 g fat.
How many calories are in 2 × fl oz (68.6 g) of Cocoa mix powder?
2 × fl oz (68.6 g) of Cocoa mix powder has 38 kcal, with 0.6 g protein, 7.6 g carbohydrate and 0.4 g fat.
How many calories are in ½ × fl oz (17.2 g) of Cocoa mix powder?
½ × fl oz (17.2 g) of Cocoa mix powder has 9 kcal, with 0.2 g protein, 1.9 g carbohydrate and 0.1 g fat.
How many calories are in 3 × fl oz (102.9 g) of Cocoa mix powder?
3 × fl oz (102.9 g) of Cocoa mix powder has 57 kcal, with 0.9 g protein, 11.4 g carbohydrate and 0.6 g fat.
How many calories are in 4 × fl oz (137.2 g) of Cocoa mix powder?
4 × fl oz (137.2 g) of Cocoa mix powder has 75 kcal, with 1.3 g protein, 15.1 g carbohydrate and 0.8 g fat.
Source: USDA FoodData Central 174123 · per 100 g · carbohydrate per EU label, fibre excluded
