Know what’s on your plate
Chocolate reduced calorie dairy drink mix powder
Calories & nutrition
beverages, with low-calorie sweeteners
Nutrition facts
Per 100 g% DV- Calories 329 kcal —
- Protein 25 g 50%
- Carbohydrate 42 g 15%
- Fat 2.6 g 3%
- Saturated fat 1.9 g 9%
- Fibre 9.4 g 34%
- Sugars 32.9 g —
- Sodium 659 mg 29%
- Cholesterol 24 mg 8%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 209 µg 23%
- Vitamin C 5.6 mg 6%
- Vitamin D 4.7 µg 24%
- Vitamin E 0.04 mg 0%
- Vitamin K 0.8 µg 1%
- Thiamin (B1) 0.11 mg 9%
- Riboflavin (B2) 1.9 mg 149%
- Niacin (B3) 1.3 mg 8%
- Pantothenic acid (B5) 2.1 mg 43%
- Vitamin B6 0.11 mg 6%
- Folate (B9) 33 µg 8%
- Vitamin B12 2 µg 85%
- Choline 128 mg 23%
Minerals
- Calcium 1412 mg 109%
- Iron 7.7 mg 43%
- Magnesium 210 mg 50%
- Phosphorus 893 mg 71%
- Potassium 2240 mg 48%
- Zinc 3.6 mg 33%
- Copper 0.8 mg 89%
- Manganese 0.73 mg 32%
- Selenium 21.5 µg 39%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 329 | 25 g | 42 g | 2.6 g |
| 1 × packet (.75 oz) | 21 g | 69 | 5.3 g | 8.8 g | 0.5 g |
| 2 × packet (.75 oz) | 42 g | 138 | 10.5 g | 17.6 g | 1.1 g |
| ½ × packet (.75 oz) | 10.5 g | 35 | 2.6 g | 4.4 g | 0.3 g |
| 3 × packet (.75 oz) | 63 g | 207 | 15.8 g | 26.5 g | 1.6 g |
| 4 × packet (.75 oz) | 84 g | 276 | 21 g | 35.3 g | 2.2 g |
Questions about Chocolate reduced calorie dairy drink mix powder
How many calories are in 100 g of Chocolate reduced calorie dairy drink mix powder?
100 g of Chocolate reduced calorie dairy drink mix powder has 329 kcal, with 25 g protein, 42 g carbohydrate and 2.6 g fat.
How many calories are in 1 × packet (.75 oz) (21 g) of Chocolate reduced calorie dairy drink mix powder?
1 × packet (.75 oz) (21 g) of Chocolate reduced calorie dairy drink mix powder has 69 kcal, with 5.3 g protein, 8.8 g carbohydrate and 0.5 g fat.
How many calories are in 2 × packet (.75 oz) (42 g) of Chocolate reduced calorie dairy drink mix powder?
2 × packet (.75 oz) (42 g) of Chocolate reduced calorie dairy drink mix powder has 138 kcal, with 10.5 g protein, 17.6 g carbohydrate and 1.1 g fat.
How many calories are in ½ × packet (.75 oz) (10.5 g) of Chocolate reduced calorie dairy drink mix powder?
½ × packet (.75 oz) (10.5 g) of Chocolate reduced calorie dairy drink mix powder has 35 kcal, with 2.6 g protein, 4.4 g carbohydrate and 0.3 g fat.
How many calories are in 3 × packet (.75 oz) (63 g) of Chocolate reduced calorie dairy drink mix powder?
3 × packet (.75 oz) (63 g) of Chocolate reduced calorie dairy drink mix powder has 207 kcal, with 15.8 g protein, 26.5 g carbohydrate and 1.6 g fat.
How many calories are in 4 × packet (.75 oz) (84 g) of Chocolate reduced calorie dairy drink mix powder?
4 × packet (.75 oz) (84 g) of Chocolate reduced calorie dairy drink mix powder has 276 kcal, with 21 g protein, 35.3 g carbohydrate and 2.2 g fat.
Source: USDA FoodData Central 173649 · per 100 g · carbohydrate per EU label, fibre excluded
