Know what’s on your plate
Cauliflower and potato bhaji
Calories & nutrition
homemade
DR
CoFID 15-679
106
caloriesper 100 g
Protein3.3 g
Carbs10.1 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 106 kcal —
- Protein 3.3 g 7%
- Carbohydrate 10.1 g 4%
- Fat 6.8 g 9%
- Saturated fat 0.5 g 3%
- Fibre 2.3 g 8%
- Sugars 2.8 g —
- Sodium 17 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 30 µg 3%
- Vitamin C 26 mg 29%
- Vitamin D 0 µg 0%
- Vitamin E 1.4 mg 9%
- Vitamin K 34.1 µg 28%
- Thiamin (B1) 0.12 mg 10%
- Riboflavin (B2) 0.08 mg 6%
- Niacin (B3) 0.7 mg 4%
- Pantothenic acid (B5) 0.86 mg 17%
- Vitamin B6 0.12 mg 7%
- Biotin (B7) 1.3 µg 4%
- Folate (B9) 28 µg 7%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 39 mg 3%
- Iron 2.1 mg 12%
- Magnesium 27 mg 6%
- Phosphorus 58 mg 5%
- Potassium 417 mg 9%
- Zinc 0.5 mg 5%
- Copper 0.08 mg 9%
- Manganese 0.26 mg 11%
- Selenium 1 µg 2%
Questions about Cauliflower and potato bhaji
How many calories are in 100 g of Cauliflower and potato bhaji?
100 g of Cauliflower and potato bhaji has 106 kcal, with 3.3 g protein, 10.1 g carbohydrate and 6.8 g fat.
Source: CoFID (UK) 15-679 · per 100 g · carbohydrate per EU label, fibre excluded
