Know what’s on your plate
Casseroled chicken thighs
Calories & nutrition
meat and skin, weighed with bone
MCA
CoFID 18-318
193
caloriesper 100 g
Protein17.8 g
Carbs0 g
Fat13.5 g
Nutrition facts
Per 100 g% DV- Calories 193 kcal —
- Protein 17.8 g 36%
- Carbohydrate 0 g 0%
- Fat 13.5 g 17%
- Saturated fat 3.7 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 60 mg 3%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 25 µg 3%
- Vitamin C 0 mg 0%
- Vitamin D 0.2 µg 1%
- Vitamin E 0.28 mg 2%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.09 mg 7%
- Niacin (B3) 4.1 mg 26%
- Pantothenic acid (B5) 0.86 mg 17%
- Vitamin B6 0.17 mg 10%
- Biotin (B7) 2 µg 7%
- Folate (B9) 7 µg 2%
Minerals
- Calcium 22 mg 2%
- Iron 0.8 mg 4%
- Magnesium 13 mg 3%
- Phosphorus 140 mg 11%
- Potassium 140 mg 3%
- Zinc 1.5 mg 14%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 12 µg 22%
- Iodine 6 µg 4%
Questions about Casseroled chicken thighs
How many calories are in 100 g of Casseroled chicken thighs?
100 g of Casseroled chicken thighs has 193 kcal, with 17.8 g protein, 0 g carbohydrate and 13.5 g fat.
Source: CoFID (UK) 18-318 · per 100 g · carbohydrate per EU label, fibre excluded
