Know what’s on your plate
Canned haricot bean
Calories & nutrition
drained
fruits, vegetables,
legumes and nuts
ANSES–Ciqual 20511
86
caloriesper 100 g
Protein5.9 g
Carbs10.9 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 86 kcal —
- Protein 5.9 g 12%
- Carbohydrate 10.9 g 4%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 7 g 25%
- Sugars 0.8 g —
- Sodium 270 mg 12%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin K 2.9 µg 2%
- Thiamin (B1) 0.1 mg 8%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.11 mg 1%
- Pantothenic acid (B5) 0.19 mg 4%
- Vitamin B6 0.07 mg 4%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 70.7 mg 5%
- Iron 3 mg 17%
- Magnesium 38.4 mg 9%
- Phosphorus 91 mg 7%
- Potassium 362 mg 8%
- Zinc 1.1 mg 10%
- Copper 0.23 mg 26%
- Manganese 0.52 mg 23%
- Iodine 3 µg 2%
Questions about Canned haricot bean
How many calories are in 100 g of Canned haricot bean?
100 g of Canned haricot bean has 86 kcal, with 5.9 g protein, 10.9 g carbohydrate and 0.5 g fat.
Source: ANSES–Ciqual (France) 20511 · per 100 g · carbohydrate per EU label, fibre excluded
