Know what’s on your plate
Blue mussel
Calories & nutrition
steamed
Matvaretabellen 04.388
77
caloriesper 100 g
Protein13.1 g
Carbs0 g
Fat2.7 g
Nutrition facts
Per 100 g% DV- Calories 77 kcal —
- Protein 13.1 g 26%
- Carbohydrate 0 g 0%
- Fat 2.7 g 3%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Blue mussel
How many calories are in 100 g of Blue mussel?
100 g of Blue mussel has 77 kcal, with 13.1 g protein, 0 g carbohydrate and 2.7 g fat.
Source: mvt 04.388 · per 100 g · carbohydrate per EU label, fibre excluded
