Nutrition facts
Per 100 g% DV- Calories 329 kcal —
- Protein 21.6 g 43%
- Carbohydrate 46.7 g 17%
- Fat 5.3 g 7%
- Fibre 15.2 g 54%
Questions about Bengal gram dal
How many calories are in 100 g of Bengal gram dal?
100 g of Bengal gram dal has 329 kcal, with 21.6 g protein, 46.7 g carbohydrate and 5.3 g fat.
Source: IFCT (India) B001 · per 100 g · carbohydrate per EU label, fibre excluded
