Know what’s on your plate
Beef rump steak
Calories & nutrition
fried, with fried onions
BLS Y134012
155
caloriesper 100 g
Protein22.6 g
Carbs2.1 g
Fat6 g
Nutrition facts
Per 100 g% DV- Calories 155 kcal —
- Protein 22.6 g 45%
- Carbohydrate 2.1 g 1%
- Fat 6 g 8%
- Saturated fat 2 g 10%
- Fibre 0.5 g 2%
- Sugars 2.1 g —
Questions about Beef rump steak
How many calories are in 100 g of Beef rump steak?
100 g of Beef rump steak has 155 kcal, with 22.6 g protein, 2.1 g carbohydrate and 6 g fat.
Source: BLS (Germany) Y134012 · per 100 g · carbohydrate per EU label, fibre excluded
