Nutrition facts
Per 100 g% DV- Calories 53 kcal —
- Protein 11.4 g 23%
- Carbohydrate 1.1 g 0%
- Fat 0.4 g 1%
- Saturated fat 0.2 g 1%
- Fibre 8 g 29%
- Sugars 0 g —
- Sodium 16 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin D 0 µg 0%
- Thiamin (B1) 0.71 mg 59%
- Riboflavin (B2) 1.7 mg 131%
- Niacin (B3) 11 mg 69%
- Pantothenic acid (B5) 3.5 mg 70%
- Vitamin B6 0.6 mg 35%
- Biotin (B7) 60 µg 200%
- Folate (B9) 1250 µg 313%
Minerals
- Calcium 25 mg 2%
- Iron 5 mg 28%
- Magnesium 59 mg 14%
- Phosphorus 390 mg 31%
- Potassium 610 mg 13%
- Zinc 3.2 mg 29%
- Copper 1.6 mg 178%
Questions about Bakers yeast
How many calories are in 100 g of Bakers yeast?
100 g of Bakers yeast has 53 kcal, with 11.4 g protein, 1.1 g carbohydrate and 0.4 g fat.
Source: CoFID (UK) 17-378 · per 100 g · carbohydrate per EU label, fibre excluded
