Know what’s on your plate
Atlantic bonito
Calories & nutrition
raw
BLS T120100
139
caloriesper 100 g
Protein22.4 g
Carbs0 g
Fat5.5 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 22.4 g 45%
- Carbohydrate 0 g 0%
- Fat 5.5 g 7%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Questions about Atlantic bonito
How many calories are in 100 g of Atlantic bonito?
100 g of Atlantic bonito has 139 kcal, with 22.4 g protein, 0 g carbohydrate and 5.5 g fat.
Source: BLS (Germany) T120100 · per 100 g · carbohydrate per EU label, fibre excluded
