Javascript is required to use this Calori widget.

BMI Calculator (Adults)
Body Mass Index

Imperial | Metric

Calculate BMI

How to Calculate BMI

BMI = weight (kg) / height (m)²

Example: If you weigh 70 kg and are 1.75 m tall:
BMI = 70 ÷ (1.75 × 1.75) = 70 ÷ 3.06 = 22.9

For Imperial units: BMI = (weight in pounds × 703) ÷ (height in inches)²

Healthy Weight Tips

🍎 Eat a balanced diet with plenty of fruits and vegetables
🏃‍♂️ Get regular physical activity (150 minutes per week)
💧 Stay hydrated with water throughout the day
😴 Get adequate sleep (7-9 hours per night)
🧘‍♀️ Manage stress through relaxation techniques